Yoga - Meditation - Healing - Music Therapy - Counselling - Mystic Yoga Studio - Corporate Programs

January 16,2012

Fit Enough to Meditate

by Ranjeeta Banerjee

My journey with Mystic Managers began on the 1st of September, 2010 at the very first Mystic Managers Yoga Studio at CE-123. I remember having gone there with a very casual frame of mind to do something serious, unaware how special and effective this place will be. I had approached Mystic Managers with just one motto, to discover better and various ways of meditation. It never crossed my mind that how various factors like Fitness, Stamina and Flexibility could play a part in it.

Mystic Sudhir was the first one who ushered light on this topic. He was the first one who explained to me how Physical Fitness was an eternal part of any successful Meditation. I remember being reluctant in the first few yoga classes but then I started enjoying the classes. Mystic Abhishek and Mystic Chirashree held some really exciting Yoga and Meditation classes for which I am very thankful to them. I was introduced to various forms of Yoga for my fitness while I discovered more Buddhist ways of Meditation for Healing and Wellness.

The best part about Mystic Managers is that the coaches have become friends and the studio is like a home away from home.

I could go on about Mystic Managers and the various ways it has helped me in but to sum up Mystic Managers in three words, I would just say is. Yoga, Meditation and Healing.

Ranjeeta Banerjee is partly responsible for the delicacies served at, Bhojohori Manna Group