I have attended several workshops but haven’t found something so motivating and practical. This program has really helped improve, we could see how every aspect of our life needs attention and care, neglecting one affects our performance in the bigger scheme of things.
- Akash Mittal, HR Manager, Capgemini
Our clients expect the quick results that can be sustained, life style management techniques given by Mystic Managers have been a great hit with our clients. Good work, keep it going.
-Sunita Jha, Manager, VLCC
Corporate Program
Objective
The mission of Mystic Corporate Yoga is to give an individual, whether a beginner or a Yoga enthusiast an opportunity to correctly learn and systematically practice Yoga and Meditation. Our goal is to build a large base of sincere yoga students from the millions of office executives & managers and usher in a new era of enhanced efficiency, collective effectiveness and inner harmony.
What?
Yoga is an ancient discipline that explores, develops, and integrates the body, mind, and spirit. It systematically stretches and strengthens muscles throughout the body, increases circulation to internal organs and glands, quiets the nervous system, and improves concentration. This ancient system of self-care brings vitality, health, deep relaxation, and peace of mind.
Why?
Mystic Corporate yoga is heart-oriented, spiritually inspiring, yet grounded in a deep knowledge of optimal body alignment in the poses. We encourage students to listen to their body, respect its wisdom, and to progress at their own pace.
Deep relaxation is taught in each class after completion of the postures. Our intent is to assist students in the balanced development of physical, mental, and spiritual well-being: a truly priceless health advantage.
Mystic Coaches always act responsibly and with the practitioner’s needs and interest first and foremost in their minds.